Herbal Treatment Options For Anxiety

Dhealthwellness.com – Herbal medicine for anxiety may be a safe and effective treatment option for many individuals. The active compounds found in many herbs such as chamomile and hops have sedative effects. Hops extract has shown to reduce anxiety levels in a study from 2017.

The Best Treatment Options for Uncertain Anxiety

The prevalence of herbal medicines for anxiety is unclear. This study looked at the use of herbal medicines by adults in Aecial training in herbal medicine are rarely consulted. Therefore, herbal medicine may not bustralia. Most people self-prescribe herbal medicines for anxiety. Health practitioners with spe the best treatment option for many people and may even be harmful. To avoid potential risks, herbal medicine should not be prescribed without consulting a health practitioner who specializes in this topic.

Herbal medicines for anxiety work in a similar way to pharmaceutical drugs. Many commonly prescribed antidepressants work by keeping the neurotransmitter serotonin in the brain. In contrast, numerous herbs increase serotonin levels in the brain. In Europe, herbal medicine for anxiety was often prescribed before pharmaceutical drugs. Additionally, it may be a safe and effective alternative to traditional pharmaceutical treatments for anxiety. The benefits of herbal medicine for anxiety are not limited to anxiety-related problems.

Despite its potential benefits, people who use herbal medicine are often reluctant to disclose their use of herbal medicines to their health care providers. This may be a result of social stigma or the fact that they have a rapport with their health care providers. Despite this, there is a significant risk for anxiety when the use of herbal medicines is not reported. While this may not seem like a large risk, it is nonetheless important to keep in mind.

The Use of Hops Extract Reduces the Risk of Depression

A variety of herbs have been shown to reduce anxiety in different studies. In one study, participants who took an herbal formula for anxiety were significantly less depressed. The researchers also showed that the use of hops extract reduced the risk of depression and anxiety. Kava, an ancient plant from the Pacific Islands, is often used to reduce anxiety. Kava contains both sedating and nonsedating compounds. It has also shown to reduce the severity of depressive symptoms in postmenopausal women.

Passionflower is another herbal medicine for anxiety that works similarly to Gabapentin. This herb is effective for both insomnia and anxiety. Its calmative action has made passion flower a favorite of people suffering from anxiety. A small dose of passion flower may be enough to reduce symptoms of anxiety. It may also help you sleep better. But it is important to take care that you do not overdose on passion flower because it can make you sleepy.

A combination of Western and TCM approaches to treat anxiety can be particularly effective in difficult cases. In addition to addressing the underlying cause, the treatment can also improve the quality of life for anxiety sufferers. The Bystritsky A et al. (2013). P. T., Jan; 38(1):30-57. It is important to note that the study only reported a few cases of success. It does not claim to have cured the condition, but it can show us that the two approaches can complement each other in treating anxiety.

Banxia Houpu Herb Can Help Reduce Anxiety

The Banxia houpu decoction is another herb that may help alleviate anxiety. This decoction has antidepressant-like effects in animal paradigms, suggesting that the plant may have an effect on the 5-HT and DA systems. The main active ingredient in this herb is honokiol, which has many pharmacological activities. Another Chinese herb, Magnolol, has an antidepressant effect.

Ginkgo biloba is an ancient plant that has been known for its medicinal value for thousands of years. Its leaf extract is marketed as a dietary supplement, which promotes blood flow. In many clinical trials, it has shown superiority to a placebo in alleviating anxiety and depression. However, it is best to speak with your doctor before taking herbal medicine for anxiety. The herb Ginkgo biloba may also be effective for you.

If the SSRIs do not work, you may need to consider a different drug, a serotonin-norepinephrine reuptake inhibitor (SNRI). SNRIs are a form of antidepressants, which block the re-absorption of serotonin and norepinephrine in the body. This medication may take up to eight weeks to take effect. Another common medication is benzodiazepines, which can be used for serious cases.


Burstein, Or, et al. “Patients’ attitudes toward conventional and herbal treatments for depression and anxiety: A cross-sectional Israeli survey.” International Journal of Social Psychiatry 68.3 (2022): 589-599.

McIntyre, Erica, Anthony J. Saliba, and Carmen C. Moran. “Herbal medicine use in adults who experience anxiety: A qualitative exploration.” International journal of qualitative studies on health and well-being 10.1 (2015): 29275.

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